Pitted Sayer Dates

  •  Dates   

General Information:

Pitted Semi dry Dates , with moisture under 15%

Health Benefits:

This fruit is affluent in natural fibers . Dates are even rich in several vitamins and minerals. Dates contain oil , calcium , iron , sulphur , phosphorous , manganese , potassium , magnesium and copper which are advantageous for health.

Dates also help in fighting constipation , intestinal disorders , weight gain , hearth problems , sexual weakness , diarrhea and abdominal cancer . It is said that consumption of date daily is necessary for a balanced and healthy diet.

Consumption:

 Industrial use , Retail packing

Harvest time:

 End of August

Nutritional Information Per 100 Gr: 

Food Energy (KCa)Water PercentProtein (Gr)Fat (Gr)Carbo Hydrate (Gr)
227201.810.1574.97
Fiber (Gr)Calcium (Gr)Phosphorus (MG)Iron (MG)Magnesium (MG)
6.764620.954.17
Potassium (MG)Thiamine (MG)Niacin (MG)Vitamin A (IU)Vitamin K (IU)
6960.051.611492.5