Un-Pitted Sayer Dates

  •  Dates   

General Information: 

Un-Pitted Semi dry Dates , with moisture under 15%

Health Benefits:

This fruit is affluent in natural fibers . Dates are even rich in several vitamins and minerals. Dates contain oil , calcium , iron , sulphur , phosphorous , manganese , potassium , magnesium and copper which are advantageous for health.

Dates also help in fighting constipation , intestinal disorders , weight gain , hearth problems , sexual weakness , diarrhea and abdominal cancer . It is said that consumption of date daily is necessary for a balanced and healthy diet.

Consumption:

 Industrial use , Retail packing

Harvest time:

 End of August

Nutritional Information Per 100 Gr: 

Food Energy (KCa)Magnesium (MG)Protein (Gr)Fat (Gr)Carbo Hydrate (Gr)
55712120.64.4427.97
Dietary Fiber (Gr)Calcium (MG)Phosphorus (MG)Sodium (MG)Potassium (MG)
10.310737611025
Folates (MG)Pyridoxine (MG)Vitamin E (MG)Vitamin A (IU)Vitamin C (MG)
511.722.65535